HYROX Race Analysis: Rebecca Murphy Rachel Keane & Rebecca Murphy & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:58
Ranking: #156
AG Ranking: #33
Category: DOUBLES · OPEN

Rebecca Murphy Rachel Keane

Rebecca Murphy

Rachel Keane

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:11 (59%)

Stations27:48 (35%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:54/km+62.6%20.2%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:18	75
Running 2	5:18	-
Sled Push	1:39	55
Running 3	5:37	-
Sled Pull	4:28	213
Running 4	5:46	-
Burpee Broad Jump	3:31	180
Running 5	6:02	-
Rowing	5:07	221
Running 6	5:58	-
Farmers Carry	1:44	166
Running 7	8:37	-
Sandbag Lunges	3:27	209
Running 8	5:55	-
Wall Balls	3:34	306
Running Total	47:11	168
Roxzone Total	5:03	66

HYROX Race Analysis: Rebecca Murphy Rachel Keane & Rebecca Murphy & 1 other - Birmingham 01:19:58 | HyCoach