HYROX Race Analysis: Laura Davies Lisa Bowater & Lisa Bowater & 1 other - Birmingham 01:20:44 | HyCoach

HYROX Race Analysis: Laura Davies Lisa Bowater & Lisa Bowater & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:44
Ranking: #160
AG Ranking: #81
Category: DOUBLES · OPEN

Laura Davies Lisa Bowater

Lisa Bowater

Laura Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:50 (58%)

Stations28:05 (35%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+11.0%9.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:28	164
Running 2	5:37	-
Sled Push	1:51	150
Running 3	5:50	-
Sled Pull	4:36	241
Running 4	5:59	-
Burpee Broad Jump	3:18	139
Running 5	6:05	-
Rowing	4:56	131
Running 6	6:09	-
Farmers Carry	1:51	247
Running 7	6:14	-
Sandbag Lunges	3:29	218
Running 8	6:30	-
Wall Balls	3:36	311
Running Total	46:50	157
Roxzone Total	5:55	185