HYROX Race Analysis: Anna Mackey Sophie White & Sophie White & 1 other - Birmingham 01:21:49 | HyCoach

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HYROX Race Analysis: Anna Mackey Sophie White & Sophie White & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:21:49
Ranking: #178
AG Ranking: #41
Category: DOUBLES · OPEN

Anna Mackey Sophie White

Sophie White

Anna Mackey

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:57 (59%)

Stations28:39 (35%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.1%11.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:26	146
Running 2	5:42	-
Sled Push	2:04	265
Running 3	6:14	-
Sled Pull	4:56	291
Running 4	6:29	-
Burpee Broad Jump	3:45	216
Running 5	6:09	-
Rowing	4:49	87
Running 6	6:14	-
Farmers Carry	2:06	389
Running 7	6:13	-
Sandbag Lunges	3:41	263
Running 8	6:37	-
Wall Balls	2:52	51
Running Total	47:57	196
Roxzone Total	5:17	95