HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:55
Ranking: #180
AG Ranking: #92
Category: DOUBLES · OPEN

Sarah Hardy Sarah Harrison

Sarah Harrison

Sarah Hardy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:51 (58%)

Stations28:20 (35%)

Roxzone5:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+7.7%9.5%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:35	239
Running 2	5:51	-
Sled Push	1:55	190
Running 3	6:02	-
Sled Pull	4:54	279
Running 4	6:10	-
Burpee Broad Jump	3:32	182
Running 5	6:16	-
Rowing	5:02	187
Running 6	6:11	-
Farmers Carry	1:39	119
Running 7	6:18	-
Sandbag Lunges	3:18	169
Running 8	6:32	-
Wall Balls	3:25	261
Running Total	47:51	193
Roxzone Total	5:50	175

HYROX Race Analysis: Sarah Hardy Sarah Harrison & Sarah Harrison & 1 other - Birmingham 01:21:55 | HyCoach