HYROX Race Analysis: Emma Cook & Catherine Mycock Emma Cook & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:03
Ranking: #211
AG Ranking: #108
Category: DOUBLES · OPEN

Emma Cook

Catherine Mycock Emma Cook

Catherine Mycock

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:11 (62%)

Stations26:19 (32%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability6:24/km+17.7%14.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:18	77
Running 2	5:45	-
Sled Push	1:54	182
Running 3	6:27	-
Sled Pull	3:46	87
Running 4	7:01	-
Burpee Broad Jump	3:15	121
Running 5	6:56	-
Rowing	4:50	93
Running 6	6:50	-
Farmers Carry	1:50	241
Running 7	6:46	-
Sandbag Lunges	3:25	196
Running 8	7:13	-
Wall Balls	3:01	106
Running Total	51:11	294
Roxzone Total	5:36	139

HYROX Race Analysis: Emma Cook & Catherine Mycock Emma Cook & 1 other - Birmingham 01:23:03 | HyCoach