HYROX Race Analysis: Juliet Armstrong-Pringle Laura Patrick & Laura Patrick & 1 other - Birmingham 01:24:30 | HyCoach

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HYROX Race Analysis: Juliet Armstrong-Pringle Laura Patrick & Laura Patrick & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:30
Ranking: #237
AG Ranking: #57
Category: DOUBLES · OPEN

Juliet Armstrong-Pringle Laura Patrick

Laura Patrick

Juliet Armstrong-Pringle

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:56 (55%)

Stations31:18 (37%)

Roxzone6:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+7.8%13.0%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:36	250
Running 2	5:45	-
Sled Push	2:16	351
Running 3	5:57	-
Sled Pull	4:35	237
Running 4	6:03	-
Burpee Broad Jump	4:38	345
Running 5	6:12	-
Rowing	5:26	356
Running 6	6:16	-
Farmers Carry	1:52	257
Running 7	6:12	-
Sandbag Lunges	4:05	328
Running 8	6:38	-
Wall Balls	3:50	362
Running Total	46:56	162
Roxzone Total	6:20	247