HYROX Race Analysis: Caron Jones Anest Parker-Jones & Anest Parker-Jones & 1 other - Birmingham 01:24:32 | HyCoach

HYROX Race Analysis: Caron Jones Anest Parker-Jones & Anest Parker-Jones & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:24:32
Ranking: #238
AG Ranking: #118
Category: DOUBLES · OPEN

Caron Jones Anest Parker-Jones

Anest Parker-Jones

Caron Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:31 (59%)

Stations27:34 (33%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability6:11/km-0.3%9.9%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:23	114
Running 2	6:12	-
Sled Push	1:47	118
Running 3	6:34	-
Sled Pull	4:05	138
Running 4	6:35	-
Burpee Broad Jump	3:33	185
Running 5	6:29	-
Rowing	4:46	79
Running 6	6:22	-
Farmers Carry	1:46	185
Running 7	6:11	-
Sandbag Lunges	4:05	327
Running 8	6:34	-
Wall Balls	3:09	164
Running Total	49:31	244
Roxzone Total	7:33	359