HYROX Race Analysis: Charley Stevens Lydia Holmes & Lydia Holmes & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:26:07
Ranking: #253
AG Ranking: #123
Category: DOUBLES · OPEN

Charley Stevens Lydia Holmes

Lydia Holmes

Charley Stevens

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:55 (59%)

Stations28:51 (33%)

Roxzone6:26 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+10.9%10.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:13	43
Running 2	6:07	-
Sled Push	1:51	151
Running 3	6:28	-
Sled Pull	3:58	125
Running 4	6:32	-
Burpee Broad Jump	4:35	337
Running 5	6:41	-
Rowing	5:13	273
Running 6	6:57	-
Farmers Carry	1:48	219
Running 7	6:47	-
Sandbag Lunges	4:01	321
Running 8	6:44	-
Wall Balls	3:12	188
Running Total	50:55	285
Roxzone Total	6:26	258

HYROX Race Analysis: Charley Stevens Lydia Holmes & Lydia Holmes & 1 other - Birmingham 01:26:07 | HyCoach