HYROX Race Analysis: Joanne Hammond Nicole Fox & Nicole Fox & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:26:45
Ranking: #262
AG Ranking: #70
Category: DOUBLES · OPEN

Joanne Hammond Nicole Fox

Nicole Fox

Joanne Hammond

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:39 (58%)

Stations30:13 (35%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:20/km+3.8%10.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:39	276
Running 2	6:08	-
Sled Push	2:29	412
Running 3	6:46	-
Sled Pull	4:48	267
Running 4	6:42	-
Burpee Broad Jump	4:02	265
Running 5	6:31	-
Rowing	5:12	266
Running 6	6:20	-
Farmers Carry	1:57	321
Running 7	6:22	-
Sandbag Lunges	4:00	317
Running 8	7:04	-
Wall Balls	3:06	144
Running Total	50:39	277
Roxzone Total	5:57	195

HYROX Race Analysis: Joanne Hammond Nicole Fox & Nicole Fox & 1 other - Birmingham 01:26:45 | HyCoach