HYROX Race Analysis: Beverley Golden Sarah Nolan & Sarah Nolan & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:01
Ranking: #268
AG Ranking: #73
Category: DOUBLES · OPEN

Beverley Golden Sarah Nolan

Sarah Nolan

Beverley Golden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:01 (60%)

Stations28:03 (32%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability6:30/km+16.7%14.0%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:15	59
Running 2	5:54	-
Sled Push	2:06	272
Running 3	6:48	-
Sled Pull	4:28	210
Running 4	6:36	-
Burpee Broad Jump	3:50	229
Running 5	6:41	-
Rowing	4:42	59
Running 6	6:45	-
Farmers Carry	1:52	262
Running 7	6:53	-
Sandbag Lunges	3:37	246
Running 8	7:55	-
Wall Balls	3:13	196
Running Total	52:01	307
Roxzone Total	7:03	321

HYROX Race Analysis: Beverley Golden Sarah Nolan & Sarah Nolan & 1 other - Birmingham 01:27:01 | HyCoach