HYROX Race Analysis: Paula Dixon Siobhan Mitchell & Siobhan Mitchell & 1 other - Birmingham 01:27:41 | HyCoach

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HYROX Race Analysis: Paula Dixon Siobhan Mitchell & Siobhan Mitchell & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:41
Ranking: #279
AG Ranking: #78
Category: DOUBLES · OPEN

Paula Dixon Siobhan Mitchell

Siobhan Mitchell

Paula Dixon

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:39 (52%)

Stations35:21 (40%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.6%9.6%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	5:03	411
Running 2	5:32	-
Sled Push	2:15	340
Running 3	5:50	-
Sled Pull	9:38	460
Running 4	6:07	-
Burpee Broad Jump	3:05	94
Running 5	5:58	-
Rowing	5:32	380
Running 6	6:06	-
Farmers Carry	2:04	370
Running 7	5:54	-
Sandbag Lunges	4:05	332
Running 8	5:56	-
Wall Balls	3:39	330
Running Total	45:39	115
Roxzone Total	6:46	298