HYROX Race Analysis: Abbie Deakin Sarah Mcdermott & Sarah Mcdermott & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:27:49
Ranking: #282
AG Ranking: #63
Category: DOUBLES · OPEN

Abbie Deakin Sarah Mcdermott

Sarah Mcdermott

Abbie Deakin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:19 (57%)

Stations31:09 (35%)

Roxzone6:25 (7%)

Running Analysis

Avg. PaceDegradationStability6:17/km+2.7%10.5%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:44	315
Running 2	6:13	-
Sled Push	1:48	127
Running 3	7:02	-
Sled Pull	5:39	371
Running 4	6:28	-
Burpee Broad Jump	4:52	366
Running 5	6:23	-
Rowing	5:14	279
Running 6	6:18	-
Farmers Carry	1:58	322
Running 7	6:23	-
Sandbag Lunges	3:34	240
Running 8	6:54	-
Wall Balls	3:20	237
Running Total	50:19	265
Roxzone Total	6:25	257

HYROX Race Analysis: Abbie Deakin Sarah Mcdermott & Sarah Mcdermott & 1 other - Birmingham 01:27:49 | HyCoach