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HYROX Race Analysis: Hayley Cox & Charlotte Parashchak

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:28:39
Ranking: #295
AG Ranking: #138
Category: DOUBLES · OPEN

Hayley Cox

Charlotte Parashchak

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:40 (57%)

Stations31:02 (35%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:20/km+10.2%11.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:44	313
Running 2	6:01	-
Sled Push	2:36	430
Running 3	6:20	-
Sled Pull	5:07	316
Running 4	6:36	-
Burpee Broad Jump	4:11	281
Running 5	6:46	-
Rowing	5:12	260
Running 6	6:40	-
Farmers Carry	2:03	357
Running 7	6:38	-
Sandbag Lunges	3:52	289
Running 8	7:09	-
Wall Balls	3:17	224
Running Total	50:40	278
Roxzone Total	7:02	319

HYROX Race Analysis: Hayley Cox & Charlotte Parashchak - Birmingham 01:28:39 | HyCoach