HYROX Race Analysis: Lauren Owen & Emma Docksey Lauren Owen & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:29:03
Ranking: #302
AG Ranking: #65
Category: DOUBLES · OPEN

Lauren Owen

Emma Docksey Lauren Owen

Emma Docksey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:06 (61%)

Stations28:50 (32%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability6:46/km+10.2%12.0%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:32	204
Running 2	6:22	-
Sled Push	1:51	155
Running 3	7:05	-
Sled Pull	4:26	202
Running 4	7:15	-
Burpee Broad Jump	3:25	159
Running 5	7:43	-
Rowing	5:07	224
Running 6	6:40	-
Farmers Carry	1:45	181
Running 7	7:01	-
Sandbag Lunges	4:10	346
Running 8	7:13	-
Wall Balls	3:34	304
Running Total	54:06	344
Roxzone Total	6:11	229

HYROX Race Analysis: Lauren Owen & Emma Docksey Lauren Owen & 1 other - Birmingham 01:29:03 | HyCoach