HYROX Race Analysis: Natalie Johnston Vanda Symington & Vanda Symington & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:31:44
Ranking: #323
AG Ranking: #151
Category: DOUBLES · OPEN

Natalie Johnston Vanda Symington

Vanda Symington

Natalie Johnston

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:51 (62%)

Stations28:06 (31%)

Roxzone6:51 (7%)

Running Analysis

Avg. PaceDegradationStability7:06/km+25.3%15.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:35	238
Running 2	6:32	-
Sled Push	2:09	298
Running 3	6:51	-
Sled Pull	4:35	238
Running 4	7:45	-
Burpee Broad Jump	2:46	32
Running 5	7:52	-
Rowing	5:23	337
Running 6	7:07	-
Farmers Carry	1:52	259
Running 7	8:11	-
Sandbag Lunges	3:40	257
Running 8	7:56	-
Wall Balls	3:06	138
Running Total	56:51	381
Roxzone Total	6:51	302

HYROX Race Analysis: Natalie Johnston Vanda Symington & Vanda Symington & 1 other - Birmingham 01:31:44 | HyCoach