HYROX Race Analysis: Laura Honey Rina Gohel & Rina Gohel & 1 other - Birmingham 01:36:37 | HyCoach

HYROX Race Analysis: Laura Honey Rina Gohel & Rina Gohel & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:37
Ranking: #367
AG Ranking: #173
Category: DOUBLES · OPEN

Laura Honey Rina Gohel

Rina Gohel

Laura Honey

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:13 (58%)

Stations32:10 (33%)

Roxzone8:19 (9%)

Running Analysis

Avg. PaceDegradationStability7:02/km+5.6%10.5%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:53	367
Running 2	6:48	-
Sled Push	2:12	321
Running 3	7:06	-
Sled Pull	5:25	352
Running 4	7:18	-
Burpee Broad Jump	4:39	346
Running 5	7:27	-
Rowing	5:17	300
Running 6	7:15	-
Farmers Carry	2:15	437
Running 7	7:11	-
Sandbag Lunges	4:13	352
Running 8	7:57	-
Wall Balls	3:16	216
Running Total	56:13	369
Roxzone Total	8:19	401