HYROX Race Analysis: Tanya Saunders Melanie Williams & Melanie Williams & 1 other - Birmingham 01:36:54 | HyCoach

HYROX Race Analysis: Tanya Saunders Melanie Williams & Melanie Williams & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:54
Ranking: #370
AG Ranking: #17
Category: DOUBLES · OPEN

Tanya Saunders Melanie Williams

Melanie Williams

Tanya Saunders

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:32 (56%)

Stations33:35 (35%)

Roxzone8:52 (9%)

Running Analysis

Avg. PaceDegradationStability6:49/km+12.9%11.2%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:43	303
Running 2	6:28	-
Sled Push	2:08	288
Running 3	6:46	-
Sled Pull	5:36	366
Running 4	6:57	-
Burpee Broad Jump	5:22	399
Running 5	7:00	-
Rowing	5:16	292
Running 6	7:04	-
Farmers Carry	2:04	367
Running 7	7:18	-
Sandbag Lunges	4:44	409
Running 8	7:57	-
Wall Balls	3:42	340
Running Total	54:32	348
Roxzone Total	8:52	422