HYROX Race Analysis: Mary Gent & Lynda Harrington - Birmingham 01:36:55 | HyCoach

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HYROX Race Analysis: Mary Gent & Lynda Harrington

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:36:55
Ranking: #372
AG Ranking: #18
Category: DOUBLES · OPEN

Mary Gent

Lynda Harrington

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:58 (54%)

Stations38:31 (40%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km+10.0%12.2%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	5:12	438
Running 2	6:10	-
Sled Push	2:25	398
Running 3	6:22	-
Sled Pull	5:46	382
Running 4	6:35	-
Burpee Broad Jump	5:40	418
Running 5	7:03	-
Rowing	6:32	459
Running 6	6:50	-
Farmers Carry	1:55	299
Running 7	6:47	-
Sandbag Lunges	5:38	449
Running 8	7:33	-
Wall Balls	5:23	448
Running Total	51:58	305
Roxzone Total	6:30	269