HYROX Race Analysis: Holly Whitworth Alex Newburn & Alex Newburn & 1 other - Birmingham 01:37:57 | HyCoach

HYROX Race Analysis: Holly Whitworth Alex Newburn & Alex Newburn & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:37:57
Ranking: #378
AG Ranking: #177
Category: DOUBLES · OPEN

Holly Whitworth Alex Newburn

Alex Newburn

Holly Whitworth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:29 (59%)

Stations31:18 (32%)

Roxzone9:14 (9%)

Running Analysis

Avg. PaceDegradationStability7:11/km+2.1%12.3%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:47	332
Running 2	7:10	-
Sled Push	1:58	217
Running 3	7:16	-
Sled Pull	4:16	170
Running 4	7:25	-
Burpee Broad Jump	4:59	370
Running 5	7:33	-
Rowing	5:01	177
Running 6	7:26	-
Farmers Carry	2:13	432
Running 7	7:19	-
Sandbag Lunges	4:28	382
Running 8	8:21	-
Wall Balls	3:36	312
Running Total	57:29	391
Roxzone Total	9:14	432