HYROX Race Analysis: Lisa Miller Sarah Edmonds & Lisa Miller & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:38:15
Ranking: #382
AG Ranking: #112
Category: DOUBLES · OPEN

Lisa Miller Sarah Edmonds

Lisa Miller

Sarah Edmonds

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:48 (59%)

Stations33:28 (34%)

Roxzone7:03 (7%)

Running Analysis

Avg. PaceDegradationStability7:13/km+7.3%9.4%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:15	448
Running 2	7:06	-
Sled Push	2:18	359
Running 3	7:18	-
Sled Pull	4:57	296
Running 4	7:27	-
Burpee Broad Jump	4:47	359
Running 5	7:21	-
Rowing	5:47	418
Running 6	7:25	-
Farmers Carry	2:12	425
Running 7	7:37	-
Sandbag Lunges	4:17	364
Running 8	8:03	-
Wall Balls	3:55	378
Running Total	57:48	395
Roxzone Total	7:03	320

HYROX Race Analysis: Lisa Miller Sarah Edmonds & Lisa Miller & 1 other - Birmingham 01:38:15 | HyCoach