What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samantha Collins Joanna Mann & Samantha Collins & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:38:32
Ranking: #383
AG Ranking: #113
Category: DOUBLES · OPEN

Samantha Collins Joanna Mann

Samantha Collins

Joanna Mann

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:37 (58%)

Stations31:44 (32%)

Roxzone9:17 (9%)

Running Analysis

Avg. PaceDegradationStability7:12/km+14.7%12.5%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:03	410
Running 2	6:42	-
Sled Push	2:10	310
Running 3	7:31	-
Sled Pull	5:16	334
Running 4	7:41	-
Burpee Broad Jump	4:25	320
Running 5	7:59	-
Rowing	5:23	335
Running 6	7:15	-
Farmers Carry	1:54	279
Running 7	7:41	-
Sandbag Lunges	4:08	339
Running 8	7:48	-
Wall Balls	3:25	263
Running Total	57:37	392
Roxzone Total	9:17	434