HYROX Race Analysis: Hannah Roberts Gwenno Jones & Gwenno Jones & 1 other - Birmingham 01:42:43 | HyCoach

HYROX Race Analysis: Hannah Roberts Gwenno Jones & Gwenno Jones & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:42:43
Ranking: #411
AG Ranking: #189
Category: DOUBLES · OPEN

Hannah Roberts Gwenno Jones

Gwenno Jones

Hannah Roberts

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:53 (61%)

Stations32:19 (31%)

Roxzone7:37 (7%)

Running Analysis

Avg. PaceDegradationStability7:52/km-7.7%12.1%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:30	180
Running 2	8:13	-
Sled Push	2:20	369
Running 3	8:36	-
Sled Pull	4:56	288
Running 4	8:06	-
Burpee Broad Jump	5:18	391
Running 5	8:42	-
Rowing	5:05	204
Running 6	7:51	-
Farmers Carry	2:03	365
Running 7	7:35	-
Sandbag Lunges	4:35	397
Running 8	8:24	-
Wall Balls	3:32	296
Running Total	1:02:53	436
Roxzone Total	7:37	362