HYROX Race Analysis: Ella Clarke Liela Goodman & Liela Goodman & 1 other - Birmingham 01:42:55 | HyCoach

HYROX Race Analysis: Ella Clarke Liela Goodman & Liela Goodman & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:42:55
Ranking: #413
AG Ranking: #123
Category: DOUBLES · OPEN

Ella Clarke Liela Goodman

Liela Goodman

Ella Clarke

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:57 (59%)

Stations35:04 (34%)

Roxzone6:58 (7%)

Running Analysis

Avg. PaceDegradationStability7:37/km+7.4%12.7%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:34	224
Running 2	7:25	-
Sled Push	2:37	433
Running 3	7:41	-
Sled Pull	5:28	355
Running 4	8:09	-
Burpee Broad Jump	5:37	417
Running 5	8:10	-
Rowing	4:57	147
Running 6	7:57	-
Farmers Carry	2:05	380
Running 7	7:58	-
Sandbag Lunges	5:31	447
Running 8	8:29	-
Wall Balls	4:15	408
Running Total	1:00:57	427
Roxzone Total	6:58	311