HYROX Race Analysis: Amy Rebecca Trainer Laura Herbert & Laura Herbert & 1 other - Birmingham 01:43:14 | HyCoach

HYROX Race Analysis: Amy Rebecca Trainer Laura Herbert & Laura Herbert & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:43:14
Ranking: #415
AG Ranking: #192
Category: DOUBLES · OPEN

Amy Rebecca Trainer Laura Herbert

Laura Herbert

Amy Rebecca Trainer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:08 (53%)

Stations37:42 (37%)

Roxzone10:27 (10%)

Running Analysis

Avg. PaceDegradationStability6:53/km-3.9%10.0%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	5:11	435
Running 2	7:16	-
Sled Push	2:21	376
Running 3	6:53	-
Sled Pull	6:36	427
Running 4	6:50	-
Burpee Broad Jump	5:35	416
Running 5	7:11	-
Rowing	5:30	372
Running 6	7:10	-
Farmers Carry	2:31	457
Running 7	6:59	-
Sandbag Lunges	4:57	423
Running 8	7:40	-
Wall Balls	5:01	444
Running Total	55:08	357
Roxzone Total	10:27	453