HYROX Race Analysis: Lauren Webster Helen Hogan & Helen Hogan & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:46:14
Ranking: #431
AG Ranking: #131
Category: DOUBLES · OPEN

Lauren Webster Helen Hogan

Helen Hogan

Lauren Webster

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:26 (55%)

Stations40:08 (38%)

Roxzone7:44 (7%)

Running Analysis

Avg. PaceDegradationStability7:18/km+16.0%11.6%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:58	395
Running 2	6:58	-
Sled Push	2:49	451
Running 3	7:13	-
Sled Pull	7:39	451
Running 4	7:17	-
Burpee Broad Jump	6:58	447
Running 5	7:35	-
Rowing	5:26	354
Running 6	7:43	-
Farmers Carry	2:14	435
Running 7	8:05	-
Sandbag Lunges	5:22	442
Running 8	8:17	-
Wall Balls	4:42	437
Running Total	58:26	405
Roxzone Total	7:44	372

HYROX Race Analysis: Lauren Webster Helen Hogan & Helen Hogan & 1 other - Birmingham 01:46:14 | HyCoach