HYROX Race Analysis: Anne-Marie Palmer David Palmer & David Palmer & 1 other - Birmingham 01:16:37 | HyCoach

HYROX Race Analysis: Anne-Marie Palmer David Palmer & David Palmer & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:16:37
Ranking: #105
AG Ranking: #62
Category: DOUBLES · OPEN

Anne-Marie Palmer David Palmer

David Palmer

Anne-Marie Palmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:18 (55%)

Stations29:07 (38%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+7.9%11.7%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:20	247
Running 2	5:15	-
Sled Push	2:04	58
Running 3	5:23	-
Sled Pull	4:40	218
Running 4	5:24	-
Burpee Broad Jump	2:55	129
Running 5	5:25	-
Rowing	5:07	292
Running 6	5:20	-
Farmers Carry	1:44	156
Running 7	5:40	-
Sandbag Lunges	3:46	162
Running 8	6:06	-
Wall Balls	4:31	192
Running Total	42:18	85
Roxzone Total	5:16	117