DR
HYROX Race Analysis: Russ Doman, Tara Kafke
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:18:30
- Ranking
- #123
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Doman, Russ (GBR), Russ Doman, Tara Kafke, Tara Kafke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:51 | — |
| SkiErg | 4:08 | #169 |
| Running 2 | 5:09 | — |
| Sled Push | 3:20 | #312 |
| Running 3 | 5:29 | — |
| Sled Pull | 4:42 | #222 |
| Running 4 | 5:43 | — |
| Burpee Broad Jump | 2:55 | #127 |
| Running 5 | 5:47 | — |
| Rowing | 4:26 | #87 |
| Running 6 | 5:57 | — |
| Farmers Carry | 1:43 | #144 |
| Running 7 | 5:48 | — |
| Sandbag Lunges | 3:31 | #117 |
| Running 8 | 6:19 | — |
| Wall Balls | 4:12 | #134 |
| Running Total | 43:59 | #114 |
| Roxzone Total | 5:39 | #154 |
