HYROX Race Analysis: Amy Johnson Nick Adams & Nick Adams & 1 other - Birmingham 01:19:18 | HyCoach

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HYROX Race Analysis: Amy Johnson Nick Adams & Nick Adams & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:18
Ranking: #132
AG Ranking: #74
Category: DOUBLES · OPEN

Amy Johnson Nick Adams

Nick Adams

Amy Johnson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:58 (60%)

Stations26:05 (33%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km+2.2%11.3%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:08	165
Running 2	6:11	-
Sled Push	2:02	52
Running 3	6:02	-
Sled Pull	3:43	79
Running 4	6:10	-
Burpee Broad Jump	2:14	23
Running 5	6:05	-
Rowing	4:28	99
Running 6	6:03	-
Farmers Carry	1:33	55
Running 7	6:19	-
Sandbag Lunges	3:35	128
Running 8	6:51	-
Wall Balls	4:22	161
Running Total	47:58	217
Roxzone Total	5:19	124