HYROX Race Analysis: Allen Dhoore Kerry Clifford & Kerry Clifford & 1 other - Birmingham 01:19:22 | HyCoach

HYROX Race Analysis: Allen Dhoore Kerry Clifford & Kerry Clifford & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:19:22
Ranking: #133
AG Ranking: #26
Category: DOUBLES · OPEN

Allen Dhoore Kerry Clifford

Kerry Clifford

Allen Dhoore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:54 (58%)

Stations28:27 (36%)

Roxzone5:05 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+11.4%12.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:58	77
Running 2	5:33	-
Sled Push	2:27	186
Running 3	5:48	-
Sled Pull	3:48	90
Running 4	5:48	-
Burpee Broad Jump	3:25	198
Running 5	5:51	-
Rowing	4:35	133
Running 6	6:07	-
Farmers Carry	1:36	79
Running 7	6:11	-
Sandbag Lunges	4:22	247
Running 8	6:37	-
Wall Balls	4:16	145
Running Total	45:54	162
Roxzone Total	5:05	93