HYROX Race Analysis: Simon Kennedy & Jenny Kennedy Simon Kennedy & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Total Time: 01:20:02
Ranking: #143
AG Ranking: #76
Category: DOUBLES · OPEN

Simon Kennedy

Jenny Kennedy Simon Kennedy

Jenny Kennedy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:21 (57%)

Stations28:32 (36%)

Roxzone6:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+8.5%11.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:15	207
Running 2	5:28	-
Sled Push	2:19	141
Running 3	5:50	-
Sled Pull	4:06	135
Running 4	5:50	-
Burpee Broad Jump	3:28	209
Running 5	6:16	-
Rowing	4:45	189
Running 6	5:55	-
Farmers Carry	2:04	298
Running 7	5:56	-
Sandbag Lunges	3:33	121
Running 8	6:04	-
Wall Balls	4:02	97
Running Total	45:21	151
Roxzone Total	6:14	203

HYROX Race Analysis: Simon Kennedy & Jenny Kennedy Simon Kennedy & 1 other - Birmingham 01:20:02 | HyCoach