HYROX Race Analysis: Darren Scott Selina Anderson & Selina Anderson & 1 other - Birmingham 01:20:12 | HyCoach

HYROX Race Analysis: Darren Scott Selina Anderson & Selina Anderson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:12
Ranking: #146
AG Ranking: #32
Category: DOUBLES · OPEN

Darren Scott Selina Anderson

Selina Anderson

Darren Scott

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:11 (56%)

Stations28:05 (35%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:39/km+6.4%10.7%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:09	177
Running 2	5:30	-
Sled Push	2:26	184
Running 3	5:34	-
Sled Pull	4:07	142
Running 4	6:00	-
Burpee Broad Jump	2:46	100
Running 5	5:59	-
Rowing	4:46	196
Running 6	5:45	-
Farmers Carry	1:49	207
Running 7	5:51	-
Sandbag Lunges	3:50	170
Running 8	6:23	-
Wall Balls	4:12	135
Running Total	45:11	145
Roxzone Total	7:00	258