HYROX Race Analysis: Leigh Head Ophelia Kingham & Ophelia Kingham & 1 other - Birmingham 01:20:22 | HyCoach

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HYROX Race Analysis: Leigh Head Ophelia Kingham & Ophelia Kingham & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:20:22
Ranking: #147
AG Ranking: #7
Category: DOUBLES · OPEN

Leigh Head Ophelia Kingham

Ophelia Kingham

Leigh Head

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (55%)

Stations31:17 (39%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+8.9%9.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:32	307
Running 2	5:16	-
Sled Push	2:48	255
Running 3	5:22	-
Sled Pull	4:05	133
Running 4	5:40	-
Burpee Broad Jump	3:10	169
Running 5	5:41	-
Rowing	4:55	235
Running 6	5:38	-
Farmers Carry	1:49	201
Running 7	5:44	-
Sandbag Lunges	4:20	241
Running 8	6:16	-
Wall Balls	5:38	296
Running Total	43:51	112
Roxzone Total	5:19	123