What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holly Barton-Brown Billy Brown & Billy Brown & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:20:49
Ranking: #152
AG Ranking: #80
Category: DOUBLES · OPEN

Holly Barton-Brown Billy Brown

Billy Brown

Holly Barton-Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:59 (62%)

Stations25:26 (31%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+13.8%12.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:49	32
Running 2	5:56	-
Sled Push	1:55	32
Running 3	6:18	-
Sled Pull	2:44	1
Running 4	6:32	-
Burpee Broad Jump	3:06	155
Running 5	6:37	-
Rowing	4:42	167
Running 6	6:40	-
Farmers Carry	1:36	76
Running 7	6:45	-
Sandbag Lunges	3:21	96
Running 8	6:54	-
Wall Balls	4:13	136
Running Total	49:59	255
Roxzone Total	5:29	144

HYROX Race Analysis: Holly Barton-Brown Billy Brown & Billy Brown & 1 other

Holly Barton-Brown Billy Brown

Billy Brown

Holly Barton-Brown

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holly Barton-Brown Billy Brown

Billy Brown

Holly Barton-Brown

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times