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HYROX Race Analysis: Sophie Dale Mike Fisher & Mike Fisher & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:20:50
Ranking: #153
AG Ranking: #34
Category: DOUBLES · OPEN

Sophie Dale Mike Fisher

Mike Fisher

Sophie Dale

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (56%)

Stations29:19 (36%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km0.0%9.5%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:05	128
Running 2	5:41	-
Sled Push	2:05	60
Running 3	5:36	-
Sled Pull	4:01	124
Running 4	5:58	-
Burpee Broad Jump	4:06	275
Running 5	5:51	-
Rowing	4:48	211
Running 6	5:47	-
Farmers Carry	1:53	239
Running 7	5:41	-
Sandbag Lunges	3:54	183
Running 8	6:20	-
Wall Balls	4:27	174
Running Total	45:13	147
Roxzone Total	6:23	215

HYROX Race Analysis: Sophie Dale Mike Fisher & Mike Fisher & 1 other - Birmingham 01:20:50 | HyCoach