HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:20:53
Ranking: #154
AG Ranking: #8
Category: DOUBLES · OPEN

Frank Stone Michele Nixon

Michele Nixon

Frank Stone

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (51%)

Stations34:23 (42%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+4.7%10.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:30	291
Running 2	5:01	-
Sled Push	3:33	332
Running 3	5:14	-
Sled Pull	4:47	231
Running 4	5:28	-
Burpee Broad Jump	4:02	269
Running 5	5:21	-
Rowing	5:10	306
Running 6	5:08	-
Farmers Carry	1:41	124
Running 7	5:15	-
Sandbag Lunges	4:37	266
Running 8	5:56	-
Wall Balls	6:03	314
Running Total	41:10	63
Roxzone Total	5:24	134

HYROX Race Analysis: Frank Stone Michele Nixon & Michele Nixon & 1 other - Birmingham 01:20:53 | HyCoach