HYROX Race Analysis: Philip Herbert Emily Dove & Emily Dove & 1 other - Birmingham 01:21:16 | HyCoach

HYROX Race Analysis: Philip Herbert Emily Dove & Emily Dove & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:16
Ranking: #160
AG Ranking: #9
Category: DOUBLES · OPEN

Philip Herbert Emily Dove

Emily Dove

Philip Herbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (54%)

Stations31:58 (39%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.4%11.9%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:07	151
Running 2	5:18	-
Sled Push	2:24	170
Running 3	5:25	-
Sled Pull	4:32	202
Running 4	5:39	-
Burpee Broad Jump	4:25	301
Running 5	5:54	-
Rowing	4:51	223
Running 6	5:46	-
Farmers Carry	1:42	130
Running 7	5:48	-
Sandbag Lunges	4:57	287
Running 8	6:20	-
Wall Balls	5:00	255
Running Total	44:05	116
Roxzone Total	5:17	119