What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Stockdale Steph Fillis & Steph Fillis & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:21:58
Ranking: #175
AG Ranking: #93
Category: DOUBLES · OPEN

Tim Stockdale Steph Fillis

Steph Fillis

Tim Stockdale

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:06 (61%)

Stations26:07 (32%)

Roxzone5:51 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+11.3%12.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:15	213
Running 2	5:54	-
Sled Push	2:32	207
Running 3	6:12	-
Sled Pull	3:03	8
Running 4	6:09	-
Burpee Broad Jump	2:19	33
Running 5	7:07	-
Rowing	4:43	173
Running 6	6:45	-
Farmers Carry	1:50	220
Running 7	6:34	-
Sandbag Lunges	3:27	109
Running 8	6:56	-
Wall Balls	3:58	81
Running Total	50:06	259
Roxzone Total	5:51	174