HYROX Race Analysis: Laura Hogarth Gavin Hogarth & Gavin Hogarth & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:08
Ranking: #179
AG Ranking: #94
Category: DOUBLES · OPEN

Laura Hogarth Gavin Hogarth

Gavin Hogarth

Laura Hogarth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:54 (66%)

Stations22:56 (28%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:44/km+14.4%11.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:49	30
Running 2	6:29	-
Sled Push	1:43	8
Running 3	6:38	-
Sled Pull	3:04	11
Running 4	6:57	-
Burpee Broad Jump	2:02	12
Running 5	6:55	-
Rowing	4:14	34
Running 6	7:15	-
Farmers Carry	1:33	56
Running 7	7:25	-
Sandbag Lunges	2:48	26
Running 8	7:27	-
Wall Balls	3:43	39
Running Total	53:54	302
Roxzone Total	5:22	131

HYROX Race Analysis: Laura Hogarth Gavin Hogarth & Gavin Hogarth & 1 other - Birmingham 01:22:08 | HyCoach