HYROX Race Analysis: Federico Panichi Aleksandra Kolaczynska & Aleksandra Kolaczynska & 1 other - Birmingham 01:22:20 | HyCoach

HYROX Race Analysis: Federico Panichi Aleksandra Kolaczynska & Aleksandra Kolaczynska & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:22:20
Ranking: #184
AG Ranking: #96
Category: DOUBLES · OPEN

Federico Panichi Aleksandra Kolaczynska

Aleksandra Kolaczynska

Federico Panichi

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:32 (56%)

Stations30:25 (37%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+7.8%11.2%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:07	149
Running 2	5:35	-
Sled Push	2:15	114
Running 3	6:24	-
Sled Pull	4:55	242
Running 4	5:47	-
Burpee Broad Jump	4:07	278
Running 5	5:55	-
Rowing	4:48	212
Running 6	6:11	-
Farmers Carry	1:50	211
Running 7	6:01	-
Sandbag Lunges	4:22	245
Running 8	6:27	-
Wall Balls	4:01	92
Running Total	46:32	181
Roxzone Total	5:29	143