HYROX Race Analysis: Sami Smithson Stephen Taylor & Stephen Taylor & 1 other - Birmingham 01:22:26 | HyCoach

HYROX Race Analysis: Sami Smithson Stephen Taylor & Stephen Taylor & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:22:26
Ranking: #185
AG Ranking: #11
Category: DOUBLES · OPEN

Sami Smithson Stephen Taylor

Stephen Taylor

Sami Smithson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:33 (56%)

Stations29:40 (36%)

Roxzone6:16 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+9.3%10.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:36	316
Running 2	5:35	-
Sled Push	2:21	150
Running 3	5:47	-
Sled Pull	3:44	83
Running 4	5:54	-
Burpee Broad Jump	2:49	110
Running 5	6:10	-
Rowing	4:56	243
Running 6	6:03	-
Farmers Carry	1:49	203
Running 7	6:06	-
Sandbag Lunges	4:18	232
Running 8	6:40	-
Wall Balls	5:07	266
Running Total	46:33	183
Roxzone Total	6:16	205