HYROX Race Analysis: Rob Walker & Rachel Jackson Rob Walker & 1 other - Birmingham 01:22:55 | HyCoach

HYROX Race Analysis: Rob Walker & Rachel Jackson Rob Walker & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:55
Ranking: #193
AG Ranking: #101
Category: DOUBLES · OPEN

Rob Walker

Rachel Jackson Rob Walker

Rachel Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (54%)

Stations31:09 (38%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+4.2%9.6%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:26	279
Running 2	5:32	-
Sled Push	2:23	161
Running 3	5:35	-
Sled Pull	5:47	303
Running 4	5:41	-
Burpee Broad Jump	3:23	193
Running 5	5:46	-
Rowing	4:36	140
Running 6	5:47	-
Farmers Carry	1:44	151
Running 7	5:46	-
Sandbag Lunges	4:02	207
Running 8	6:20	-
Wall Balls	4:48	238
Running Total	44:41	128
Roxzone Total	7:09	265