HYROX Race Analysis: Andrew Ball & Lucy Rudd Andrew Ball & 1 other - Birmingham 01:23:57 | HyCoach

HYROX Race Analysis: Andrew Ball & Lucy Rudd Andrew Ball & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:57
Ranking: #217
AG Ranking: #49
Category: DOUBLES · OPEN

Andrew Ball

Lucy Rudd Andrew Ball

Lucy Rudd

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:08 (54%)

Stations33:11 (39%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:39/km+9.1%10.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:26	276
Running 2	5:28	-
Sled Push	2:26	179
Running 3	5:53	-
Sled Pull	5:50	305
Running 4	5:54	-
Burpee Broad Jump	3:32	217
Running 5	6:00	-
Rowing	5:01	275
Running 6	5:50	-
Farmers Carry	1:49	205
Running 7	5:58	-
Sandbag Lunges	4:49	279
Running 8	6:04	-
Wall Balls	5:18	280
Running Total	45:08	142
Roxzone Total	5:43	159