HYROX Race Analysis: Richard Manterfield Sarah White & Richard Manterfield & 1 other - Birmingham 01:27:12 | HyCoach

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HYROX Race Analysis: Richard Manterfield Sarah White & Richard Manterfield & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:27:12
Ranking: #250
AG Ranking: #132
Category: DOUBLES · OPEN

Richard Manterfield Sarah White

Richard Manterfield

Sarah White

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (57%)

Stations30:30 (35%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:15/km+5.7%9.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:18	227
Running 2	6:07	-
Sled Push	2:22	154
Running 3	6:22	-
Sled Pull	4:03	128
Running 4	6:31	-
Burpee Broad Jump	3:49	252
Running 5	6:34	-
Rowing	5:00	266
Running 6	6:34	-
Farmers Carry	1:49	209
Running 7	6:28	-
Sandbag Lunges	4:28	254
Running 8	6:41	-
Wall Balls	4:41	224
Running Total	50:05	258
Roxzone Total	6:41	241