EC
HYROX Race Analysis: Emma Shirley, Philip Crisford
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:28:03
- Ranking
- #257
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Emma Shirley, Philip Crisford, Emma Shirley (GBR), Philip Crisford (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:19 | — |
| SkiErg | 4:23 | #264 |
| Running 2 | 6:36 | — |
| Sled Push | 2:03 | #54 |
| Running 3 | 6:54 | — |
| Sled Pull | 4:21 | #175 |
| Running 4 | 7:11 | — |
| Burpee Broad Jump | 3:22 | #186 |
| Running 5 | 7:16 | — |
| Rowing | 4:23 | #71 |
| Running 6 | 7:06 | — |
| Farmers Carry | 1:32 | #51 |
| Running 7 | 7:14 | — |
| Sandbag Lunges | 3:46 | #166 |
| Running 8 | 7:49 | — |
| Wall Balls | 4:19 | #156 |
| Running Total | 54:22 | #306 |
| Roxzone Total | 5:37 | #151 |
