HYROX Race Analysis: Melanie Smith Tony Williamson & Tony Williamson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:21
Ranking: #266
AG Ranking: #59
Category: DOUBLES · OPEN

Melanie Smith Tony Williamson

Tony Williamson

Melanie Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:41 (53%)

Stations30:18 (34%)

Roxzone11:26 (13%)

Running Analysis

Avg. PaceDegradationStability5:58/km+4.6%10.9%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:09	174
Running 2	5:46	-
Sled Push	3:31	327
Running 3	6:07	-
Sled Pull	6:11	321
Running 4	6:22	-
Burpee Broad Jump	2:24	42
Running 5	6:14	-
Rowing	4:45	191
Running 6	6:15	-
Farmers Carry	1:45	173
Running 7	6:02	-
Sandbag Lunges	2:37	14
Running 8	6:38	-
Wall Balls	4:56	247
Running Total	47:41	212
Roxzone Total	11:26	349

HYROX Race Analysis: Melanie Smith Tony Williamson & Tony Williamson & 1 other - Birmingham 01:29:21 | HyCoach