HYROX Race Analysis: Lisa Turner Graham Coleman & Graham Coleman & 1 other - Birmingham 01:29:25 | HyCoach

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HYROX Race Analysis: Lisa Turner Graham Coleman & Graham Coleman & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:29:25
Ranking: #268
AG Ranking: #61
Category: DOUBLES · OPEN

Lisa Turner Graham Coleman

Graham Coleman

Lisa Turner

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (51%)

Stations36:04 (40%)

Roxzone7:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+6.9%12.0%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:32	305
Running 2	5:32	-
Sled Push	3:44	338
Running 3	5:43	-
Sled Pull	5:57	312
Running 4	5:42	-
Burpee Broad Jump	2:59	143
Running 5	5:50	-
Rowing	4:59	262
Running 6	5:54	-
Farmers Carry	2:03	294
Running 7	5:55	-
Sandbag Lunges	4:32	261
Running 8	6:50	-
Wall Balls	7:18	337
Running Total	45:33	154
Roxzone Total	7:52	295