HYROX Race Analysis: Keeley Johnson Rob Walton & Rob Walton & 1 other - Birmingham 01:36:57 | HyCoach

HYROX Race Analysis: Keeley Johnson Rob Walton & Rob Walton & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:36:57
Ranking: #303
AG Ranking: #76
Category: DOUBLES · OPEN

Keeley Johnson Rob Walton

Rob Walton

Keeley Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:53 (56%)

Stations35:25 (37%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability6:44/km+19.5%12.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:30	298
Running 2	6:10	-
Sled Push	5:13	352
Running 3	6:53	-
Sled Pull	4:46	228
Running 4	6:42	-
Burpee Broad Jump	4:28	305
Running 5	6:55	-
Rowing	5:03	283
Running 6	7:02	-
Farmers Carry	1:45	174
Running 7	7:22	-
Sandbag Lunges	4:58	288
Running 8	8:00	-
Wall Balls	4:42	226
Running Total	53:53	301
Roxzone Total	7:43	290