HYROX Race Analysis: Sam Whittaker & Daniela Whittaker Sam Whittaker & 1 other - Birmingham 01:38:19 | HyCoach

HYROX Race Analysis: Sam Whittaker & Daniela Whittaker Sam Whittaker & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:38:19
Ranking: #307
AG Ranking: #77
Category: DOUBLES · OPEN

Sam Whittaker

Daniela Whittaker Sam Whittaker

Daniela Whittaker

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:42 (59%)

Stations32:12 (33%)

Roxzone8:31 (9%)

Running Analysis

Avg. PaceDegradationStability7:13/km+21.8%15.8%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:19	234
Running 2	6:49	-
Sled Push	3:03	287
Running 3	7:23	-
Sled Pull	5:01	249
Running 4	7:19	-
Burpee Broad Jump	3:44	245
Running 5	7:35	-
Rowing	5:12	309
Running 6	7:24	-
Farmers Carry	1:44	152
Running 7	8:18	-
Sandbag Lunges	4:20	237
Running 8	8:26	-
Wall Balls	4:49	239
Running Total	57:42	326
Roxzone Total	8:31	316