HYROX Race Analysis: William King Francesca King & Francesca King & 1 other - Birmingham 01:39:15 | HyCoach

HYROX Race Analysis: William King Francesca King & Francesca King & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:39:15
Ranking: #310
AG Ranking: #54
Category: DOUBLES · OPEN

William King Francesca King

Francesca King

William King

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:36 (62%)

Stations30:02 (30%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability7:42/km+6.7%16.8%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:21	254
Running 2	7:14	-
Sled Push	2:43	240
Running 3	9:05	-
Sled Pull	5:09	258
Running 4	8:36	-
Burpee Broad Jump	2:37	79
Running 5	8:23	-
Rowing	5:10	302
Running 6	7:47	-
Farmers Carry	1:45	172
Running 7	7:43	-
Sandbag Lunges	3:52	177
Running 8	8:17	-
Wall Balls	4:25	171
Running Total	1:01:36	337
Roxzone Total	7:41	287