HYROX Race Analysis: Dane Wood Samantha Shakespeare & Samantha Shakespeare & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:40:51
Ranking: #317
AG Ranking: #162
Category: DOUBLES · OPEN

Dane Wood Samantha Shakespeare

Samantha Shakespeare

Dane Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:16 (61%)

Stations32:25 (32%)

Roxzone7:14 (7%)

Running Analysis

Avg. PaceDegradationStability7:40/km+10.4%13.1%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:31	299
Running 2	7:21	-
Sled Push	2:53	268
Running 3	7:51	-
Sled Pull	4:15	163
Running 4	7:57	-
Burpee Broad Jump	4:18	293
Running 5	8:37	-
Rowing	4:58	257
Running 6	8:01	-
Farmers Carry	1:57	265
Running 7	8:07	-
Sandbag Lunges	5:03	293
Running 8	8:16	-
Wall Balls	4:30	184
Running Total	1:01:16	335
Roxzone Total	7:14	270

HYROX Race Analysis: Dane Wood Samantha Shakespeare & Samantha Shakespeare & 1 other - Birmingham 01:40:51 | HyCoach